Eating Gluten-Free in Lancaster, PA

I spent Memorial Day weekend in Lancaster, Pennsylvania celebrating the wedding of one of my best friends. Lancaster is a small town, surrounded by farmland, and has a large Amish population. Many of the restaurants in the area focus on local and organic food, and have gluten-free options! 

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Eating Gluten-Free at Kapnos Kouzina

Kapnos Kouzina is one of my favorite restaurants in the Washington DC area. Their Greek food is incredibly delicious! And it's so easy to eat gluten-free, paleo, and low carb!

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Why I Love Amäzi Plantain Chips

Amäzi is an awesome woman owned plantain chip company based in Washington, DC.

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Eating Gluten-Free in Thomas, West Virginia

Thomas is a super small town in the Allegheny Mountains. There is only one main street but there are plenty of gluten-free and paleo friendly foods that can be found here. 

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Eating Gluten-Free at Chef Tony’s Fresh Seafood Restaurant

Chef Tony's Fresh Seafood Restaurant had so many gluten-free, paleo, and low carb options on the menu! I also talk about how I indulged at the newly opened Bethesda Chocolates. 

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Dining Gluten-Free on Key West & Sugarloaf Key

A guide to eating gluten-free, paleo, and low carb in Key West and Sugarloaf Key, Florida. 

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Dining Gluten-Free on the Big Island, Hawaii- Part One

A guide to gluten-free and paleo dining on the Kailua-Kona side of the Big Island, Hawaii.

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Eating Gluten-Free at Mon Ami Gabi

French restaurant in Bethesda, MD with many gluten-free, paleo, and low carb options! There are also locations in Reston, VA, Chicago & Oak Brook, IL, and Las Vegas, NV.

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